Fit AF Inc. is a personalized wellness experience.
We create wellness programs for individuals and organizations where we focus on the whole client. The Fit AF Method™ is a whole-person system that approaches wellness as a basic need, just like food and shelter.
We do not believe in quick solutions or gimmicks. We provide simple, dedicated and sustained discipline through proprietary strategies and tools. And we make it fun to be accountable for your own wellbeing!
Why Fit AF Inc.?
Adrienne Felder is the heart and soul behind Fit AF Inc’s approach to wellness. She brings over 25 years of experience as a wellness motivation professional. Her high energy, infectious attitude, irreverent style and technical competency position her as a leader in the crowded field of exercise and wellness coaching.
FIT AF Method
The Fit AF Method™ is a whole-person system that approaches wellness as a basic need, just like food and shelter. We do not believe in quick solutions or gimmicks. We provide simple, dedicated, and sustained discipline through proprietary strategies and tools. And we make it fun to be accountable for your own well-being!
Fit AF Method Features:
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Whole-person evaluation and strategy
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Co-creation of personal goals
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Personal accountability strategy
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Daily real-time support
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Customized exercise strategy and methods
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Diet and meal planning
What do People have to say?
“Adrienne is the best! She literally changed my life. She taught me how to eat the right foods. This was so helpful as I learned to add protein and to time meals according to my workouts. She has shown me how to build muscle in a safe way. She teaches in such a fun, motivational way that I don’t mind the hard work. She has also instilled a mindset of moving my body every day. I can’t recommend her more highly!”
- Sharon Sverans
“I first met Adrienne about 12 years ago and my wellness has been changed for the better for life. Adrienne introduce me to moving my body in different ways through HIIT, Yoga and my favorite Spin with a new mindset of maintaining mobility and fitness is a "Must"throughout my entire life. Adrienne is committed to guiding you on your overall wellness journey to be the best version of yourself.”
- Monique Williams
“I highly recommend Adrienne for all of your fitness needs. She listens to her clients and develops a fitness plan that serves YOU! She keeps it fun but also pushes you to be your best self. Adrienne is truly dedicated to her work and keeps it real. If you are looking to work out with a woman who lifts you up and supports you to move in a way that serves you, then Adrienne is for you.”
- Christine Soto
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